How to Make Oat Flour

by Eat Well with Lex
how to make oat flour

Making your own oat flour at home is easier than you might think – and it can be a great way to save money on your baking ingredients. It is so easy, all you need is a blender or food processor and some oats. Simply blend the oats until they reach a flour-like consistency, and voila! You’ve got homemade flour that’s ready to be used in all your favorite recipes. Why not give it a try the next time you’re in the kitchen? You might be surprised at how easy it is to make your own flour – and how delicious your baked goods turn out when you use it.

How to make oat flour at home

Making oat flour at home is easy and only takes a few minutes! All you need are 1 ingredient and 1 blender. Start by placing rolled oats in a food processor or high-powered blender. Pulse the oats until they’re broken down into a fine powder. THAT’S IT!

Ways to use oat flour

Oat flour is a rich source of nutrients and fiber, making it a healthy choice for baking. Use it in any recipe that calls for all-purpose flour.

  • use it as a substitute for other types of flour in pancakes, cookies, muffins, and more.
  • thicken soups and stews. Just be sure to add it gradually so that the soup or stew doesn’t become too thick.
  • use it in baby food recipes
how to make oat flour at home

Here are some recipes that you can use oat flour:

Almond Flour Banana Bread

Healthy Peanut Butter Chocolate Muffins

Easy Fudgy Brownies

Healthy alternative for baby food recipes

Oat flour is an excellent choice for baby food recipes because it is healthy and nutritious. It is a rich source of nutrients, including fiber, protein, and vitamins and can be used in a variety of baby food recipes. In addition, oats are naturally gluten-free, making them a good choice for babies with sensitivities or allergies. Here are some baby food recipes that you can use this flour in:

  1. Healthy Blueberry Oatmeal Muffins
  2. Spinach Banana Pancakes for Babies
how to make oat flour

Homemade Oat Flour

Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

2 cups rolled-oats

Instructions

  1. Add the rolled oats to a food processor or high-powered blender. Blend on high for about 30 seconds until the oats are broken down into a fine powder. Pulse the oats until they’re broken down into a fine powder. Be sure not to over blend because that will cause the oats to get lumpy.
  2. Store in an airtight glass container (mason jar, weck jars, tupperware) in a cool dry place for up to 1 month or up to 3 months in the freezer.
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2 comments

Healthy Peanut Butter Cookies | Eat Well With Lex October 17, 2022 - 11:55 am

[…] HERE IS HOW TO MAKE OAT FLOUR AT HOME: RECIPE HERE […]

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Mikayla October 27, 2022 - 2:02 pm

Wow, I never knew you could make this at home!

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