Blueberry Oatmeal Waffles (No Sugar Added)

by Eat Well with Lex

Feeding a baby and a toddler at the same time can feel like running two completely different kitchens before breakfast is even over. One needs soft, safe finger foods for baby-led weaning, while the other is asking for breakfast now. These blueberry oatmeal waffles have become one of my go-to healthy breakfast ideas for babies and toddlers because they truly work for both stages.

Waffles are a great finger food for baby-led weaning. If you want another healthy option, try my spinach banana waffles next.

Soft blueberry oatmeal waffles made with oat flour and banana, perfect for baby-led weaning and toddlers. eatwelwithlex.com

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This baby-led weaning blueberry waffle recipe is made with oat flour, wild blueberries, and naturally sweetened with banana. They’re soft enough for my 7-month-old, hearty enough for my toddler so I’m not making separate meals or overthinking breakfast. I keep these in regular rotation because they’re simple, freezer-friendly, and actually get eaten

Why You’ll Love These Blueberry Oatmeal Waffles

  • Made with simple, wholesome ingredients
  • Naturally sweetened with banana (no added sugar)
  • Soft texture that works well for baby-led weaning
  • One breakfast that works for babies and toddlers
Close-up of soft blueberry oatmeal waffles with oat flour, ideal texture for baby-led weaning

Ingredients You’ll Need

  • Oat flour
  • Ripe banana (for natural sweetness)
  • Eggs
  • Yogurt
  • Wild blueberries
  • Baking powder
  • Cinnamon (optional)
  • Water or milk of choice
Ingredients for healthy blueberry oatmeal waffles including oat flour, banana, eggs, and blueberries

Why I use wild blueberries

Wild blueberries are smaller and softer, which helps them blend evenly into the batter. They also pack a ton of flavor and nutrients, making them great for healthy breakfast ideas for babies.

How to Make Oat Flour

If you don’t have oat flour on hand, you can easily make it yourself at home. I have a full post walking through how to make oat flour, including tips on texture and the best oats to use, and it’s one of those simple staples I always recommend keeping in your back pocket.

You can also use store-bought oat flour, or substitute with whole wheat flour if your baby tolerates it well.

How to Make Blueberry Oatmeal Waffles

Step-by-step instructions

  1. Mash the banana until smooth
  2. Whisk in eggs, yogurt and milk
  3. Stir in oat flour, baking powder, and cinnamon
  4. Gently fold in wild blueberries
  5. Cook in a preheated waffle iron until set and soft

Tips for the best baby-friendly texture

  • Don’t overcook, softer waffles are easier for babies
  • Lightly grease the waffle iron to prevent sticking
  • Let waffles cool slightly before serving

Are Blueberry Oatmeal Waffles Safe for Baby-Led Weaning?

Yes, when prepared and served properly, these waffles are a great option for baby-led weaning.

What age can babies eat waffles?

Most babies can enjoy waffles around 6 months, once they are:

  • Sitting with minimal support
  • Bringing food to their mouth
  • Showing interest in solid foods

These waffles are soft and easy to gum, making them a good option for early BLW.

If you’re new to baby-led weaning or want a refresher on safe food preparation and serving sizes, I highly recommend checking out my baby-led weaning guide, where I break everything down . It’s a great resource to keep bookmarked as you navigate starting solids.

How to Serve These Waffles for Babies and Toddlers

For babies (6–9 months)

  • Cut into long strips
  • Serve plain or with mashed fruit

For babies (9–12 months)

  • Offer bite-sized pieces
  • Add a thin spread of yogurt or nut butter (if allergen-safe)

For toddlers

  • Serve whole or halved
  • Pair with fruit, yogurt, or eggs for a balanced breakfast

Storage, Freezing, and Reheating Tips

How to store: Refrigerate in an airtight container for up to 4 days

How to freeze: Cool completely, Freeze in a single layer, then transfer to a freezer bag.

Reheating: Warm in the toaster on a low setting or microwave briefly to keep them soft for babies

More Baby-Led Weaning Breakfast Recipes

DID YOU MAKE THIS BLUEBERRY OATMEAL WAFFLES RECIPE?

Don’t forget to leave a ★ star rating and comment below to let us know how much you loved this recipe. We’d love to hear about your experience and any creative variations you’ve come up with. Questions about the recipe are always welcome. Follow along @eatwell.withlex for more delicious recipes!

Close-up of soft blueberry oatmeal waffles with oat flour, ideal texture for baby-led weaning

Blueberry Oatmeal Waffles for Babies & Toddlers

Soft, BLW-friendly blueberry oatmeal waffles made with oat flour and naturally sweetened with banana. A healthy breakfast option for babies and toddlers, no added sugar.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 6

Ingredients
  

  • 1 ripe banana mashed
  • 1 large eggs
  • 1 cup oat flour
  • ½ teaspoon baking powder
  • ½ teaspoon cinnamon optional
  • 1/4 cup water or milk of choice
  • ½ cup wild blueberries fresh or frozen

Instructions
 

  • Preheat your waffle iron and lightly grease if needed.
  • In a large bowl, mash the banana until smooth.
  • Whisk in the eggs and water (or milk) until fully combined.
  • Add the oat flour, baking powder, and cinnamon (if using). Stir until a smooth batter forms.
  • Gently fold in the wild blueberries.
  • Scoop batter into the preheated waffle iron and cook until just set and soft. Avoid overcooking to keep them baby-friendly.
  • Let cool slightly before serving.

Notes

  • For baby-led weaning, cook waffles until soft, not crispy.
  • Cut into long strips or quarters for easy gripping.
  • Always supervise babies while eating and adjust serving size based on readiness.
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